You Need to Eat This if You Have Hair Loss Brittle Nails Or You’re Not Sleeping Well!

You Need to Eat This if You Have Hair Loss,
Brittle Nails Or You’re Not Sleeping Well! If you answer YES to the questions below,
chances are there is a disruption of your adrenal glands. Do you have trouble sleeping. Do you have brittle nails. Are you experiencing hair loss. Adrenal glands – they are the endocrine
glands that are found at the top of each of our kidneys. According to the experts, their function is
to produce many hormones including adrenaline and steroids. And, these hormones are extremely important
for our organism, because they help regulate the metabolism, the immune system, our blood
pressure and help the body deal with stress. You should be very careful because any dysfunction
in our adrenal glands can cause a lot of health problems. This simple, but extremely effective home
remedy can help your adrenal glands operate at their best. Ingredients. Brazilian walnuts. Honey (raw, organic is best). Dried parsley leaves. Raisins. Ground ginger. Directions. You need to grind the walnuts and parsley
leaves together. Then, add the raisins, some honey and a pinch
of ginger. Eat 2 tablespoons of the mixture in the morning
on an empty stomach. You should take this remedy 2 or 3 times per
week to restore balance to your body and you will begin to notice that you are sleeping
much better at night and your hair and nails will be much stronger and healthier. Few more benefits of Brazilian Walnuts. 1. They can help to lower your cholesterol. This is important since high cholesterol is
associated with heart disease and other heart problems. 2. They are good for your heart. The calcium, magnesium, and potassium in Brazil
nuts can help to regulate blood pressure, without providing much sodium (as long as
they are unsalted). 3. The fat in Brazil nuts won’t make you overweight. Quite the contrary. Even though nuts are high in fat, they are
all healthy fats. And thanks to the combination of other nutrients
in nuts, you really don’t have to worry about increasing your body weight, as long
as you enjoy appropriate portion sizes of nuts. 4. They support the nervous system. Did you know that one of the most common nutritional
deficiencies out there is thiamine (vitamin B-1). Thiamine may even be connected to diseases
such as Alzheimer’s. This means that not only are Brazil nuts a
good choice for heart health, but they’re a good choice for brain-health.

2 thoughts on “You Need to Eat This if You Have Hair Loss Brittle Nails Or You’re Not Sleeping Well!”

  1. Please list the amount of each ingredient. Isn't it essential to have a recipe which tells exactly how much to use of each ingredient to make an effective remedy?

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