I love this channel the most and it has been the find of the year 2017!
I'd love to suggest you a topic.
I've seen a lot of amazing videos of yours and I appreciate your hard work behind each video. Therefore in order to encash such videos I couldn't find a way out to retain your teachings, after a brief time.Can you please make a video that can help me to redeem the best from whatever I learn and how to make the best out of every positive lesson around!I struggle to focus a lot, and I couldn't retain things, please help me Improvement Pill!
Meditation is really very effective, it relaxes your body and mind. Starting your day with meditation gives you the energy that will last throughout the day.
This video is the fucking truth.
can you do a video on hypnosis ? does it really work ? thanks
this channel is best of all these self help channels! this is teaching so many new things!
Hey Improvement Pill, could you do a video about Astral Projection and Lucid Dreaming and on how to do it properly?
Love this! You explained this really well! Great work my friend
I battle ocd so I am not to bad. Will give this a shot
Perfect! Just subscribed.
Meditation is the Gift of India To The World. Indians Are Great I Salute them Despite being an American
im so high right now that i can actually stop my toughts 😀 😀
But why are the birds upsidedown?
Great video. Total redpill, starting it now.
Because of videos of this I was mediator for two years I now I have severe head pressure that no one know how to cure .I tried everything available but fail to find any relief . The worst is no one is sure what it is and how long can last.
Its not even to stop the thoughts or to eventually not have as much. Its to no longer be attached to them. I've heard a monk say that as long as your thoughts are constructive and you dont become identified with them, rather just being detached and enjoying them for what they are, just thoughts, then you can think as much as you want. the point is just to stop taking them as being real or substantial. thats what takes your stress away
Meditation doesnt "turn off" thoughts it helps you react to them less and ignore them better
In short we should only think positive about everything..
Hi I've recently visited the links and none of them are working now. If you have time and if you wouldn't mind, can you please update it? Thanks
if you were able to not think but you don't meditate what does that mean
finally someone explained it in a way I can understand, thanks!
Beautiful video 🙂
Hoping for more Views, Subscribers for this channel… Thanks for the information you are giving us in just a few minutes.
Meditation really is so valuable & accessible to all!
I just discovered this channel today and it's helped me in so many ways already 🙂
I love your channel bro
Are you on your way to become enlightened?
Incredibly well done video. 🙂
woow wooooow I can stop thinking for 10 seconds 😀
Great video, man 🙂
Please make a video on how to get rid from toxic people….!!
non of the sources in the link description work
so me staring out the window in a car ride and my mind is empty am I meditating then.
what if those thoughts called "negative" serves us ? in a way that our mind is showing us all the automatic thoughts we have and we should love and change ? What if all we thinked negative are only there to show us what we can actually heal for now ?
i was already like this without knowing meditation, simply amazing
One mistake I see a lot of meditators make is to claim the practice can stop thoughts, even for a short period of time. The beauty of meditation is that you can see how your personal identification with the constant stream of thoughts and images in your mind is an illusion, born of your need to think super abstractly and survive.
Let me tell you right now people, during the darkest times of my life the only thing that kept me grounded and possibly from killing myself was meditation. Its an insanely powerful tool that can change your mind or life in ways you would never expect. Try it for 10-15 mins a day for just 3 days and ask yourself if you notice a difference. Have a great day everyone and happy meditation <3
I've only been meditating for a few days and I can already feel the difference.
i control my feelings through logical thinking, example someone steps on my shoe and dosent say sorry, i dont care why should i it wasnt an act of anything against me it was just an accident and what happens to your shoe ,nothing
Because flowers grow on the floor. Glad there are people like you who want to help others. 🙂
Meditation is chanelling your attention on one thing for an extended period of time. Like breathing. Observing without influencing it.
I came across this video, this channel May 1st 2017, and I could not possibly be any more grateful for the amount of effort and time you have put into this channel. To me your videos – are your perspective. You helped me completely change my perspective of this world, I have learned more than I could have ever imagined. I have adapted from your perspectives and continue to do so everyday. I spent everyday of 2017 learning and so I will spend everyday of 2018, learning and taking action. Like everyone else, Improvement Pill I want to say thank you.
*said asshole once in the videoYouTube: DEMONITIZE!!!!!
Will you please update the links? They are not working/ unavailable/do not exist. Thank you, I look forward to the update! 😊
If I had 40 mins to spare I would just nap. Or brisk walk. Over rated mumbo jumbo.
Very nice video ! Thank you !
Really awesome love your video
I love mediation
Links/sources don't work.
I just surpassed the 300 minutes of meditation mark and it has changed my life the only thing I would disagree with you on is I believe meditating is about letting go of your thoughts, not stopping them
You deserve atleast 2 Million subscribers, please keep these up.
I think you deserve a million of subscribers. Your channel is very helpful, please keep these up. I'm subscribing!
meditation is key!
Some of your source links are broken! You may want to check them. Awesome video!! 🙂
I'm mediated once and now I can literally just not think for a while eventually a thought came in but why is this I only did it once
Impressive video. Which tool do you use to make this video
i would like to have them sent to my email
NONE of the links work
Ok. it's a very nice way to introduce people to this beautiful concept. Thanks
Thank u that would make sense starting to be in tune with nature even to look at at a flower on a tree
I didn't think at all I meditate a lot
"Empty your mind." – Bruce Lee
think less be more
I've been subbed for a while and just now realized the videos aren't showing up in my subs
Actually I think most people think owe my f***ing foot! Not how dare he
So true!!😊 Meditation is really amazing!
Who animated this video?
Thank you. Meditate all the time …
hello there! i really liked your video, it's simple and very informative. I placed it in my blog giving you the credits for this, hope you think it's okay! thank you x
What type of mediation should beginners start with? I'm not sure how to begin
meditation is the key to success!!
I know now why I don't get the benefits of meditation. Most of my thoughts are in fact always positive. Thx for the video, greatly illustrated.
Humans don't think in sentences.
Knew how to meditate since I was 14 years old… I think if I never knew how to meditate I won’t b the person I am today
Meditation is power
Meditation egal miracle
I know that thinking and over thinking can be bad, but the thought of having no thoughts just scares me!!
I've come to the conclusion that meditation is utterly useless to some. Control of your mind isn't about removing thoughts that aren't directly positive, but understanding why those thoughts are there, and then the thoughts that lead to those thoughts and so on. Same applies for emotions. Eventually you'll get to root of what caused those thoughts or feelings and realize it doesn't really matter. Nothing actually does.
this is the greatest video on this subject, thank you
how to create this animated video?
All I do is think tho
What???…is your definition of "thinking"?
I tried not to think how the hell do I stop thinking dude
Best video ever watch… love this
Amazing video! I'm sharing this on FB page 🙂
so human mind is like a PC which process a lot of infos but most of them are redundant data and swap files that you never use, they take over your memory and do harm to your software, if it becomes a long term process your memory is full of useless and harmful data and you cant get OS update and you need to keep the machine running to make sure the data is still there for no reasons so it eventually overheated then damages your hardware. Meditation teaches you how to enter hibernate mode which clear data from memory and cache from HDD then and do a reboot if necessary then build a firewall to stop/filter the datas your pc really needs so The pc will feel faster next time. do it repeatedly your pc will learn how to enter hibernate mode by itself when necessary.
Absolutely no help. Thanks for nothing.
Meditation is very much important thing.
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