What Makes Sleep Paralysis So Terrifying?

Hey There! Welcome To Life Noggin! Imagine waking up in the middle of the night, being fully conscious, then realizing…

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Do You Need 10,000 Steps a Day?

Thanks to WNET’s Nature for supporting this episode. Check out The Serengeti Rules on PBS and pbs.org/nature and follow the…

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How memories form and how we lose them – Catharine Young

Think back to a really vivid memory. Got it? Okay, now try to remember what you had for lunch three…

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Self Compassion

To survive in this high pressured, crazy world most of us have to become highly adept at self-criticism. We learn…

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Anger Is Essential || Education EPISODE || with Irene Lyon

(upbeat music) – Hey you guys, Irene Lyon here, and welcome to this video. Thank you for watching. Now, if…

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The Boy Crisis: A Sobering look at the State of our Boys | Warren Farrell Ph.D. | TEDxMarin

Translator: Mohand Habchi Reviewer: Queenie Lee Let me check with you first. Raise your hand, please, if you have a…

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Feelings: Handle them before they handle you | Mandy Saligari | TEDxGuildford

Translator: Peter van de Ven Reviewer: Ellen Maloney I’m an addictions therapist; I’m also a recovering addict; I’m a parent;…

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