Oprah Defines What It Means to Be a Master | Oprah’s Master Class | Oprah Winfrey Network

My intention in creating Master Class came from the understanding that everybody’s story is the same. All stories are connected.…

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School Depression and Student Anxiety: Does My Teacher Notice?

As a substitute teacher, you can probably guess that my role is different from… day-to-day when I’m at a school.…

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Top 10 most depressing cities in the United States. Some are in really bad shape.

What is going on everyone? Welcome back to the world according to Briggs my name is Briggs I travel I…

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What Makes Sleep Paralysis So Terrifying?

Hey There! Welcome To Life Noggin! Imagine waking up in the middle of the night, being fully conscious, then realizing…

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Do You Need 10,000 Steps a Day?

Thanks to WNET’s Nature for supporting this episode. Check out The Serengeti Rules on PBS and pbs.org/nature and follow the…

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How memories form and how we lose them – Catharine Young

Think back to a really vivid memory. Got it? Okay, now try to remember what you had for lunch three…

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Self Compassion

To survive in this high pressured, crazy world most of us have to become highly adept at self-criticism. We learn…

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