Oats for breakfast – Ask Coley – Health Tips for Kids | Educational Videos by Mocomi


Oats for Breakfast Bumbley : Honey oh honey. How I love my honey. Bumbley: What’s that? Oats for breakfast? How boring? Coley: And honey for breakfast? How original. Bumbley: Well, you don’t know what you are
missing out on. Yum. Coley: And you don’t know what YOU are missing
out on. One cup of oats has 13 grams of fibre. And having it for breakfast can help your
brains work actively throughout the day. Bumbley: But it is so boring. Coley: Well, not if you get creative with
it. How about if you add some of that honey you
have got with you. Bumbley: Okay. Mmm..nice! Coley: You can even pour some chopped apples,
strawberries, sliced bananas, crushed nuts like raisins or cranberries.

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