30 thoughts on “Learning to Respond, Not React – Tara Brach”

  1. Her voice is so soft that it makes her teachings so easy to follow. I learned so much and that is nourishing to my soul.

  2. My deepest gratitude that i found this. i needed to hear this so much!!! i have been stuck in my little self fearful and blaming myself and expecting to fail, ruining the most beautifull love i have ever felt not knowing how ti stop!

  3. dear Tara, thank you so much for your beautiful teachings. i am a student of Thay (Thich Nhat Hanh) and in a course of nonviolent communication , i came across of a part of one of your books. your RAIN Tonglen, chanting Avalokita, the mindfulnesspoems of Plum Village tradition are one of the food for the sou on my journey inward…thanks for enriching my life with your beautifully explained Dharma….with a paradiseflower fromTenerife for you, a Buddha to be

  4. I'm the papancha kind of guy, ^^. I have difficulties to go with where the monkey dropped the ball. Hahahah.

    What I really like about Tara Brach is, that she shows that she is not just a superior teacher and still has the same "mind habits" that she calls papancha. And she also has the tools to work with it. Really helpful when I'm listen to this teaching in the morning, when I'm grinding the Ax….

  5. Oh my goodness! I've been watching you lately and didn't realize you're the author of Radical Acceptance! Now it all makes sense! I am so happy to meet you! Thank you for your awareness.๐Ÿ˜‘๐Ÿ˜‡๐Ÿ˜˜

  6. I learned this trait by just simply using an online ebook (it's free) called "The Present". It's at a website called TruthContestโ—™Com. You'll know what I mean after you read it. It's amazing. Take a look tara & friends.

  7. Thank you Tara. Your videos have helped me so much. I shared some with my 83 year old mother who has a lot of anxiety and it helped her too. God bless you!

  8. Great stuff Tara. I got so much out of your video. I am going through many challenges right now…emotionally over the loss of a death in my family, depression, financial issues due to all the medical bills, and this put a pillow under me today. Thank you so much!

  9. also find her free podcasts on iTunes. I'm a subscriber, and listen to her daily. I listen to her in the car, at the gym, anywhere, even at home. Tara I love you message, and your voice tone is beautiful to the ear.

  10. Great teach and wonderful insight. Love when you talked about even a small glimpse makes a difference even if we go back to acting out our non-productive ways. The glimpses help us to grow and come back home. I learn so much from you. Thank you!

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