10 Flips Anyone Can Learn – Flip Progressions

43 thoughts on “10 Flips Anyone Can Learn – Flip Progressions”

  1. Cartwheel 0:34
    Front Hand Spring 1:54
    Macao 2:59
    Bee/Butterfly Kick 4:11
    Dive Roll 5:41
    J-step Kick 6:57
    Wall Kick Over 8:17
    Barrel Roll 9:15
    Bar Kick Over 11:06
    Bar Lever Tuck 11:41

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